Today`s video is about perfectionism.
Perfectionism is a common pattern that affects many and causes them a great deal of anxiety.
If you have the perfectionist pattern, try this:
Step 1: Create a list of your perceived flaws. In other words, rather than determining where you want to end up, make a list of what you believe is preventing you from being there. If, for example, you want to write a book make a list of what is stopping you from writing that book today.. It might look like this: I don’t know how to write. People will think it sounds stupid. I don’t have anything important to say.
Step 2: Remove the pattern that is under each of these beliefs.
If you want to know how to removed this pattern get in touch with me, book a free call. You can also purchase the book Shift: 4 Steps to Personal Empowerment. The entire 4 Step technique is right there in that book. Arming yourself with the tool of repatterning will allow you to continue to be powerful in the face of any change that is coming at us in these rapidly changing times.