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For Individuals

Repatterning for Fulfillment, Happiness & Success.

Be part of a growing movement of people who are changing themselves by changing their own brain patterning

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Repatterning for Breakthrough Fulfillment, Happiness & Success

Be part of a growing movement of people who are taking back control of their lives by changing their own brain patterns

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Have you tried coaching, therapy, willpower, motivation techniques or accountability tricks, only to find that you fall back into old habits?

Hi, I’m Adele Spraggon, the creator of a revolutionary four-step Repatterning Technique.

I have personally helped thousands of people from all over the globe transform their lives without needing to rely on traditional techniques like willpower, motivation, accountability tricks or any of the other numerous and only partially effective methods available on the market today.

It has been termed the last program you will ever need because it works by transforming the underlying pattern in your brain. 

Until you change the pattern, it is difficult to change.

Have you ever felt stressed, isolated, & unfulfilled? Do you sometimes feel overwhelmed by problems despite all of your attempts to fix them?

Did you know that in school we are educated to prioritize the left hemisphere of the brain? This overemphasis has created a world in which stress, overwhelm, isolation and worry are now part of everyday living. That’s the bad news.

Here’s the good news!

The power for change is already inside your brain. Our breakthrough program utilizes the brain’s own hardware to empower you through all of life’s ups and downs. Most behaviour change methodologies are temporary. You feel temporarily inspired and motivated but soon you’re back to feeling as you did before. Why? Because traditional methodologies only work on the SOFTWARE (the programming of your brain), and ignore the HARDWARE (the neural wiring of your brain).

Our breakthrough 4-Step Repatterning Technique is sweeping the globe. It has already helped thousands of people worldwide enjoy long-term, PERMANENT changes in their lives by rewiring the brain’s HARDWARE.

Together we can create your powerful whole-brain solutions that will arm you with the tools to take control of today’s demanding world.

New? Start Here.

For Individuals

Change Your Brain Patterning

For Couples

Eliminate Relationship Conflict

Unlock A FREE Session

Access The Wisdom Within You

In a world that relies on fleeting inspiration, motivation and willpower, you have an opportunity to “Repattern” your brain’s hardware to take control and live the way you choose.

With Repatterning, you will…

embrace change

Take on any and all of life’s challenges powerfully and with resilience.

embrace change

Be fully in control of your emotions,- remaining calm and centered under pressure.

embrace change

Experience the pure joy of living as you stress less and laugh more.

embrace change

Feel focussed on an optimistic future free of worries from the past.

embrace change

Be motivated and inspired, knowing you are able to achieve those big goals.

embrace change

Be filled with your own self-love
and trust.

Your brain will be rewired to be able to make faster, more accurate and confident decisions with ease.

Take a Deeper Dive.

Join The 4 Step Repatterning Workshop:

Your adventure starts here. In these group discovery sessions, you will learn my proprietary 4-Step Repatterning Technique.

In just eight weeks will be learn how to eliminate anxiety, avoiding, procrastinating or whatever is personally holding you back from success. This course puts the tool in your pocket so you can gain access to your inner power, and glide effortlessly towards your truest potential!

These classes are deliberately kept small in size to ensure individual support in every session. You start with your own 90-minute one-on-one Deep Dive Session with Adele, followed by eight live online group classes.

Join The 4 Step Repatterning Workshop:

Your adventure starts here. In these group discovery sessions, you will learn my proprietary 4-Step Repatterning Technique.

In just eight weeks will be learn how to eliminate anxiety, avoiding, procrastinating or whatever is personally holding you back from success. This course puts the tool in your pocket so you can gain access to your inner power, and glide effortlessly towards your truest potential!

These classes are deliberately kept small in size to ensure individual support in every session. You start with your own 90-minute one-on-one Deep Dive Session with Adele, followed by eight live online group classes.

Not Sure If The 4 Steps is Right for You?
Book A Deep Dive Call

As a master listener, Adele will often surprise you by asking you to talk more about something that you have dismissed as unimportant. Adele may pick up on a slight hesitancy in your voice or an unusual way of describing something that hints at its hidden importance.

You speak, Adele listens. Every once in a while, Adele will speak up and ask you to write down the statement you just said. Because Adele hears the world through patterns, she is able to deliver a clarity that is unlike anything you might have experienced in the past.

This 90-minute, one-on-one call with Adele Spraggon provides much-needed answers. You will be surprised by what you discover.

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As a result of being in the program, I can now do my projects with ease (no more over-thinking and procrastinating) and I’m way more productive.

"More productive" Kevin Coleman

I have applied the process to all the areas of my life and have seen HUGE shifts in my relationship with my teenage sons, my career and mostly myself.

"Huge shifts" Lori Bateman

This is one of those rare self-development programs that actually works. It has changed my life! Miracles happen.

"Actually works" Patricia Jones

Thanks hugely Adele for your wise perspective, for your immense compassion and strong moral support, guidance and expertise in making things so clear for me

"So indebted" Karen

I’ve loved learning about the process, I’ve done all the homework and exercises, I really enjoy the calls and I’ve learned so much.

"Learned so much" Aviva

The weekly call made a big difference and held me accountable. Adele helped me see how I wanted things my own way. After learning to deconstruct that pattern, I let it go.

"Big difference" Carla

You are the change in this world, be part of something bigger than yourself.

I know things seem pretty bleak at the moment. We are living in a world of fear, depression, divisiveness, isolation and mistrust. But there is a bright side.

Our individual and global problems all stem from the same issue – an over-dependence on the limits of the left brain. Why is this good news? Because it puts the source of your solution in your head!

You CAN shift from feeling paralyzed to feeling empowered by rebuilding the communication to the right brain. Accessing whole brain solutions frees you to experience and influence others to live more peaceful, happy and fulfilled lives.

Be part of a growing movement of people who are changing the world by changing their own brain patterning.

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All the tools you need to repattern your life

Ready to get started? Sign up for my newsletter to get instant access to my Free Introductory Course. If you have already taken the Free Intro Course join my member community in the “Pattern Maker Hub” to access my full suite of courses and live training programs. My book “SHIFT: 4 Steps to Personal Empowerment” is for those who are interested in a proven methodology, not empty slogans.

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Subscribe to unlock your FREE Session: An Introduction to Repatterning. Your journey begins with this 20 minutes free introductory session.
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Join the Live 4 Step Program

$ See Our Equitable Payment Plan

Instant access to my training, starting with my proprietary 4 Step Repatterning Technique with live weekly group calls and more.

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Request your free copy of my online book

Free online digital version
Request my book “Shift: 4 Steps to Personal Empowerment” – a step-by-step guide to getting unstuck and achieving your goals.

Ready to get started?

There is no shame in your past, no blame in your future and nothing to fix in your present. Your repatterning journey starts right now. Subscribe to our newsletter and unlock your free introductory session instantly!