Join the movement to Whole-Brain Enlightened Thinking.

Learn Adele’s revolutionary brain-patterning technique and enjoy life as you are meant to enjoy it, filled with confidence, joy, inner trust, ease, and happiness!

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Join The Pattern Maker Hub

Monthly on-demand membership

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Join the 4 Step Repatterning Workshop Live Coached

8 Week program to learn the 4 Step Repatterning Technique.

Learn more about Adele Spraggon's Live Coached Program - 4 Step Repatterning Technique (Live) - Adele Spraggon - Repatterning Coach - Toronto - Canada

4 Step Repatterning Technique (Live)

Includes live weekly coaching sessions for 8 weeks and full on-demand access during this time.

Learn More: Live Coached Program