SelectPodcastGoogle SearchFriends or FamilySocial Media $19.99 – On Demand Monthly Membership $29.99 – On Demand Monthly Membership $39.99 – On Demand Monthly Membership 4 Step On Going Monthly Live 4 Step Repatterning (Live Group) 4 Step Repatterning (Live Group) (Clone) 4 Step Repatterning Monthly Live Group (Clone) 4 Step Repatterning Technique Monthly Subscription 4 Step Repatterning Technique Monthly Trial 9 4 Step Repatterning Technique Opt-in 1 4 Step Repatterning Workshop Certificate 4 Step Repatterning Workshop Satisfaction Survey Account Settings An Introduction to Repatterning – FREE Opt-in An Introduction to Repatterning – FREE Opt-in SHORT CLIP Audio Recordings Opt-in 1 Badges Booked Deep Dive Call – Badge Completed a Level 3 course – DRAFT Completed a Level 4 course – DRAFT Completed any Level 2 course – DRAFT Completed Your Fourth Course – Badge Completed your second course – DRAFT Completed Your Third Course – Badge Contribution to Equitable Payment Plan – Badge Crossed of a List & Posted in Forum – Badge Featured on the Whole Brain Conversations Podcast – Badge Followed Us On Social Media – Badge Introduced a friend to Repatterning – DRAFT Introduced yourself in the forum. – DRAFT Joined a Live Coached Class – Badge Learned the 4 Steps – Badge Liked a Social Media Post – Badge Posted a Question In Forum – Badge Posted your latest breakthrough in the forum – DRAFT Posted Your Latest Insight In Forum – Badge Provided us a testimonial – DRAFT Reached Number ONE on the Leaderboard – Badge Repatterned Every Day For a Week – Badge Repatterned today – Badge – DRAFT Shared a Result in the Forum – Badge Welcomed a new participant in the forum – DRAFT Blog – by Adele Spraggon Blog Old – by Adele Spraggon Book A Call Book A Call – Pattern Maker Hub Sign Up Book-Register-Shift: 4 Steps to Personal Empowerment Brainstorming Sessions – 2023 Brainstorming Sessions – 2023 – TY Contact Adele Spraggon | Join the Movement Contribution Deep Dive Call – Order Form Deep Dive Call – Purchase Eliminate Relationship Conflict for Good: A New and Different Way of Managing Conflict Equitable Payment Amount Facilitator Training Questionnaire Facilitators Brainstorm Session August 25th 2023 Facilitators Brainstorm Session September 1st 2023 Facilitators Brainstorm Session September 22nd 2023 Featured Podcasts Featured Podcast: Rewire Your Brain for Lasting Change Follow up Survey – 4 Step Repatterning Workshop For Individuals Hemispheres Short Video Home Home – TEST In The Media & News Individual Deep Dive Call – Order Form Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) Inner Circle Club Order Form (Clone) (Clone) Inner Circle Club Order Form (Clone) (Clone) (Clone) Learn More About Adele Spraggon Level 2 Course: Repatterning for Peace of Mind Guided Audio Eavesdropping On The Mind Guided Audio Inner Critic Work (Part 1) Guided Audio Inner Critic Work (Part 2) Guided audio What if Anything Is Causing you Stress Right Now Introduction: What Stresses You Out Activity – Download & Print Mastering Surrender (Part 1) Mastering Surrender (Part 2) Mastering Surrender Activity – Download & Print Measuring Your Results Measuring Your Results Activity – Download & Print Measuring Your Results (Part 2) Striving (Part 1) Striving (Part 2) Striving: Where Are You Going? Activity – Download & Print The Cruelty of A Dominant Left Brain Activity – Download & Print The Inner Critic (Part 1) The Outer Critic (Part 2) The Signs of Our Time The Signs of Our Time (Part 2) The Signs of Our Time Activity – Download & Print Thinking with the Head (Part 1) Thinking With the Head (Part 2) Thinking With the Head Activity – Download & Print What Stresses You Out? – QUIZ What Stresses You Out? (Part 1) What Stresses You Out? (Part 2) Level 2 Course: Repatterning for Peace of Mind Level 2 Course: Repatterning for Peace of Mind Monthly Subscription Level 2 Course: Repatterning for Peace of Mind Workshop – Sign Up Level 2 Course: Repatterning Mindset & Emotional Triggers – Sign Up Level 2 Course: Repatterning Money Workshop – Sign Up Level 2 Repatterning The Past Workshop – Sign Up Level 2: Repatterning The Past – PAYMENT Level 2: Repatterning The Past: (Live Group) – Register 2 Level 2: Repatterning The Past: (Live Group) – Register 2 ON-DEMAND Level 2: Repatterning The Past: (Live Group) – Register ON-DEMAND Level 2: Repatterning The Past: Letting Go of Yesterdays’ Traumas and Past Mistakes. Order Toggle 1 Level 3 Course: Repatterning Relationships Workshop – Sign Up Level 4 Course: Repatterning Creativity: Create Unique Intellectual That Sells Workshop – Sign Up Level Two Course: Repatterning The Past Assessing Your List (Part 1) Assessing Your List (Part 2) Guided Audio Working With Triggered Patterns Repatterning the Past (Part 1) Activity – Download & Print Repatterning the Past (Part 2) Activity – Download & Print Repatterning the Past (Part 3) Activity – Download & Print Repatterning the Past (Part 4) Activity – Download & Print Repatterning the Past (Part 5) Activity – Download & Print Repatterning the Past (Part 6) Activity – Download & Print Repatterning the Past (Part 7) Activity – Download & Print The Future: Challenging the Myth of Free Will The Now: What is it, where is it? (Part 1) The Now: What is it, where is it? (Part 2) The Past – Creating a List (Part 1) The Pitfalls that Keep Us Stuck in Now (Part 1) The Pitfalls that Keep Us Stuck in Now (Part 2) Trapped in the Past What is the past? Where is it? (Part 1) What is the past? Where is it? (Part 2) Guided Audio on Surrendering the Past Live 4 Step Program Sign Up Live 8 Week 4 Step Repatterning Workshop Live 8 Week Repatterning The Past Workshop – Sign Up ON-DEMAND Live QA Login Membership & Courses Mini Master Class Monthly On-Going Live Optimal Payment Plan On Demand Monthly Membership On Demand Monthly Membership NEW ONE On Going Level 1: 4 Step Repatterning: (Live Group) – Register 2023 On Going Live 8 Week 4 Step Repatterning Workshop On Going Weekly – Register On-demand Monthly Membership On-Going Live Optimal Payment Plan Form On-Going Monthly Live Group On-Going Monthly Live Group (Clone) Open Door Event – Form Open Door Event Repatterning Open Door Event Sign Up TY Optimal Payment Plan Form Opt-In Optimal Payment Plan Form Opt-In – ON-DEMAND Pattern Maker Hub Sign Up Podcasts Privacy Policy Recording August 18th 2023 – Brainstorm Register June 2025 – 4 Step Repatterning: (Live Group) Repatterning Audio Recordings Guided Instructions Long Audio Pick Up The Sword – Guided Activity Repatterning Mindset Workbook – Purchase Repatterning Money Course Workbook Repatterning Session Sign Up TY Repatterning War – Nov 6th 2023 Retreat Sign Up Retreat Sign Up TY Reviews | Adele Spraggon Trainings Sales Ovo – Opt In Shift Book Online Form Shift Login – Book Shift Opt-In – Virtual Book SHIFT: 4 Steps to Personal Empowerment Chapter 4: The Sequence of a Pattern Chapter 5: Entering the Unknown Chapter 6: Step One – Identify The Pattern Introduction: And so it begins Shift: 4 Steps to Personal Empowerment Page (Chapter 10) Shift: 4 Steps to Personal Empowerment Page (Chapter 11) Shift: 4 Steps to Personal Empowerment Page (Chapter 12) Shift: 4 Steps to Personal Empowerment Page (Chapter 13) Shift: 4 Steps to Personal Empowerment Page (Chapter 14) Shift: 4 Steps to Personal Empowerment Page (Chapter 15) Shift: 4 Steps to Personal Empowerment Page (Chapter 16) Shift: 4 Steps to Personal Empowerment Page (Chapter 2) Shift: 4 Steps to Personal Empowerment Page (Chapter 3) Shift: 4 Steps to Personal Empowerment Page (Chapter 4) Shift: 4 Steps to Personal Empowerment Page (Chapter 5) Shift: 4 Steps to Personal Empowerment Page (Chapter 6) Shift: 4 Steps to Personal Empowerment Page (Chapter 7) Shift: 4 Steps to Personal Empowerment Page (Chapter 8) Shift: 4 Steps to Personal Empowerment Page (Chapter 9) Shift: 4 Steps to Personal Empowerment Page (Part 1) What To Expect: The Benefits of Repattering SHIFT: 4 Steps to Personal Empowerment – New Shift: 4 Steps To Personal Empowerment Daily Journal – Purchase Shift: 4 Steps to Personal Empowerment FREE Shift: 4 Steps to Personal Empowerment One-time Purchase 1 Shift: 4 Steps to Personal Empowerment One-time Purchase 3 Shift: 4 Steps to Personal Empowerment Opt-in 2 Shift: 4 Steps to Personal Empowerment Opt-in 2 – Copy Shift: 4 Steps To Personal Empowerment Portable Pattern Identification Cards – Purchase SIGN UP PAGE – Level 2 Course: Repatterning for Peace of Mind SIGN UP PAGE – On Going Monthly Social Media Badges Social Media Badges – Copy Store & Book Terms of Service TEST Welcome to the Patternmaker Hub – Dashboard – Copy The 4 Step Repatterning Course Workbook TRIAL Monthly On-Going Live Optimal Payment Plan – Trial Version – On Going Weekly – Register Welcome to the Patternmaker Hub – Dashboard 4 Step Repatterning Workshop Create A New List – Badge Guided Activity – Letting Go Of The 2’s On Your List An Introduction To The Hemispheres Activity – Download & Print Assessing Your Initial List Activity – Download & Print Deconstructing the Pattern Activity – Download & Print Identify The Pattern Activity – Download & Print Own The Pattern Activity – Download & Print Trapped In Your Patterns Activity – Download & Print Trust Activity – Download & Print An Introduction To The Hemispheres (Part 1) An Introduction To The Hemispheres (Part 2) An Introduction To The Hemispheres (Part 3) Assessing Your Initial List Deconstructing the Pattern (Part 1) Deconstructing the Pattern (Part 2) Deconstructing the Pattern (Part 3) Identify The Pattern (Part 1) Own The Pattern (Part 1) Own The Pattern (Part 2) Own The Pattern (Part 3) Trapped In Your Patterns (Part 1) Trapped In Your Patterns (Part 2) Trapped In Your Patterns (Part 3) Trusting in the Moment Guided Audio Activity: Who are you? Identify The Pattern (Part 2) An Introduction To The Hemispheres – End Quiz Deconstructing the Pattern – End Quiz Identify The Pattern – End Quiz Own The Pattern – End Quiz Trapped In Your Patterns – End Quiz Trust – End Quiz Guided Activity – 4 Step Repatterning Technique Audio (Short) Letting Go Of The 2’s On Your List – Guided Activity Guided Activity – 4 Step Repatterning Technique Audio (Long) How to Master The Power in Your Patterns – 3 Part Masterclass How to Master The Power in Your Patterns (Part 1) How to Master The Power in Your Patterns (Part 2) How to Master The Power in Your Patterns (Part 3) How to Master The Power in Your Patterns Activity – Download & Print Level 2 Course: Repatterning Mindset & Emotional Triggers A Fresh Look at Emotions: Create Your List (Part 1) A Fresh Look at Emotions: Create Your List (Part 2) A Fresh Look at Emotions: Create Your List Activity – Download & Print Avoiding & How to Avoid It Avoiding & How to Avoid It – End Quiz Avoiding & How to Avoid It Activity – Download & Print Emotions, What Are They Really? – End Quiz Emotions, What Are They Really? (Part 1) Emotions, What Are They Really? (Part 2) Emotions, What Are They Really? Activity – Download & Print Guided Audio – Exploring Your Big 7 Emotions Positive Thinking & The Left Brain Positive Thinking and the Left Brain – End Quiz Positive Thinking and the Left Brain Activity – Download & Print When a Myth Becomes Reality – End Quiz When a Myth Becomes Reality (Part 1) When a Myth Becomes Reality (Part 2) When a Myth Becomes Reality Activity – Download & Print Your Neutral or Baseline Emotion – End Quiz Your Neutral or Baseline Emotion (Part 1) Your Neutral or Baseline Emotion (Part 2) Your Neutral or Baseline Emotion Activity – Download & Print Assessing Your List Activity – Download & Print Assessing Your List Level 2 Course: Repatterning Money Assessing Your Money List Activity – Download & Print Creating Your Money List Activity – Download & Print Debt – Guided Activity Freedom From Money Shame – Guided Activity Freedom From Overspending – Guided Activity Money and Self-Worth (Part 2) Money and Shame (Part 1) Money and Shame (Part 2) Money and the Brain Activity – Download & Print Money and the Hemispheres (Part 1) Money and the Hemispheres (Part 2) Money and Time (Part 1) Perpetual Money Patterns Activity – Download & Print Shame and Money Activity – Download & Print The Ceiling Activity – Download & Print Trading Time for Money & Self-Worth Activity – Download & Print Trapped Below Your Money Ceiling (Part 1) Trapped Below Your Money Ceiling (Part 2) Trapped Below Your Money Ceiling (Part 3) What is Keeping Your Money Pattern Alive? Your Money List: Creating your List of Actions, Behaviours, and Beliefs Your Overarching Money Pattern – Guided Activity Level 3 Course: Repatterning Relationships An Introduction To Repatterning Relationships An Invitation Assessing Your Relationships Repatterning List Compassion & Trust Create Your Relationships Repatterning List Creating Your Relationship Repatterning List Activity – Download & Print Guided Audio Beyond Right and Wrong Listening to Self – Guided Activity Speak Up & Optimal Communication (Part 1) Speak Up & Optimal Communication (Part 2) The Drama Triangle & The Left Brain Activity – Download & Print The Karpman Drama Triangle The Origins Of Drama & Why Conflict Arises The Pattern Maker Way Of Listening The Power of Listening (Part One) Activity – Download & Print The Power of Listening (Part Two) Activity – Download & Print Time To Check In Activity – Download & Print What Is Listening? Who’s Right, Who’s Wrong, and Why It Matters Activity – Download & Print Who’s Right, Who’s Wrong, and Why It Matters? Wisdom Wisdom, Compassion, Trust & The Right Brain Activity – Download & Print Level 4 Course: Repatterning Creativity: Create Unique Intellectual That Sells Ask the Right Question: (Part 1) Ask the Right Question: (Part 2) Asking the Right Question – End Quiz Asking the Right Question Activity – Download & Print Assessing at the Level of Group (Part 1) Assessing at the Level of Group (Part 2) Assessing at the Level of Group Activity – Download & Print Assessing at the Level of Individual Activity – Download & Print Creating At The Level of Group (Part 1) Creating At The Level of Group (Part 2) Creating At The Level of Group Activity – Download & Print How to Structure the First Meeting Pitch (Part 1) Pitch (Part 2) Pitch Activity – Download & Print Sell That Project (Part 1) Sell That Project (Part 2) Selling First Activity – Download & Print Tapping Into Your Vast Warehouse (Part 1) Tapping Into Your Vast Warehouse (Part 2) Tapping Into Your Vast Warehouse Activity – Download & Print Assessing at the Level of Individual Welcome to the Patternmaker Hub (Live) – Dashboard August 10th Recording Group B August 23rd Recording Group A August 23rd Recording Group D August 24th Recording Group B August 25th Recording Group C August 2nd Recording Group A August 2nd Recording Group D August 30th Recording Group A August 30th Recording Group D August 31st Recording Group B August 3rd Recording Group B August 4th Recording Group C – Masters August 9th Recording Group A August 9th Recording Group D Brain Storming Session – August 11th 2023 December 15th Recording Group Past December 1st Recording Group Past Facilitators Brainstorm Session September 15th 2023 July 26th Recording Group A July 26th Recording Group D July 27th Recording Group B July 28th Recording Group C – Masters Live QA Recording August 4th 2022 November 10th Recording Group C – Masters November 10th Recording Group Past November 16th Recording Group B November 17th Recording Group Past November 23rd Recording Group B November 2nd Recording Group B November 3rd Recording Group C – Masters November 9th Recording Group B October 12th Recording Group B October 13th Recording Group – The Past October 13th Recording Group C – Masters October 19th Recording Group B October 20th Recording Group C – Masters October 20th Recording Group The Past October 26th Recording Group B October 27th Recording Group – The Past October 27th Recording Group C – Masters October 5 Recording Group B October 6th Recording Group – The Past Recording April 10th 2024 – Group B Recording April 11th 2024 – Group C Recording April 12th – Group A Recording April 12th – Group B Recording April 13th – Group C – Masters Recording April 17th 2024 – Group B Recording April 18th 2024 – Group C – Masters Recording April 20th 2024 – Facilitators Training Recording April 25th 2024 – Group C Recording April 26th – Group A – 4 Steps Recording April 26th – Group B Recording April 27th – Group C Recording April 30th 2024 – Facilitators Weekly Support Call Recording April 5th – Group A – 4 Steps Recording April 5th – Group B Recording April 6th – Group C – Masters Recording August 10th 2023 – C – Masters Recording August 16th 2023 – Group B Recording August 17th 2023 – Group C – Masters Recording August 23rd 2023 – Group B Recording August 24th 2023 – Group C – Masters Recording August 2nd 2023 – B Recording August 30th 2023 – Group B Recording August 31st 2023 – Group C – Masters Recording August 3rd 2023 – C – Masters Recording August 8th 2023 – Group A Recording August 9th 2023 – Group B Recording December 14th 2023 – Group C – Masters Recording December 20th 2023 – Group B Recording February 13th 2024 – Group A – 4 steps Recording February 14th 2024 – Group B Recording February 15th 2024 – Group C – Masters Recording February 16th – Group A – 4 Steps Recording February 16th – Group C – Masters Recording February 1st – Group B Recording February 1st 2024 – Group C Recording February 21st 2024 – Group B Recording February 22nd – Group B Recording February 23rd – Group A – 4 Steps Recording February 23rd – Group C – Masters Recording February 27th 2024 – Group A – 4 Steps Recording February 28th 2024 – Group B Recording February 29th 2024 – Group C – Masters Recording February 2nd – Group A – 4 Steps Recording February 2nd – Group C – Masters Recording February 6th 2024 – Group A – 4 Steps Recording February 8th – Group B Recording February 8th 2024 – Group C Recording February 9th – Group A – 4 Steps Recording February 9th – Group C – Masters Recording January 10th 2024 – Group B Recording January 11th – Group B Recording January 11th 2024 – Group C Recording January 17th 2024 – Group B Recording January 18th – Group B Recording January 18th 2024 – Group C Recording January 19th – Group A – 4 Step Recording January 19th – Group C – Masters Recording January 24th 2024 – Group B Recording January 25th – Group B Recording January 25th 2024 – Group C – Masters Recording January 26th – Group A – 4 Step Recording January 26th – Group C – Masters Recording January 31st 2024 – Group B Recording January 3rd 2024 – Group B Recording January 4th – Group B Recording January 4th 2024 – Group C Recording January 5th – Group C – Masters Recording July 11th 2023 – Group A Recording July 12th 2023 – Group B Recording July 13th 2023 – Masters Recording July 18th 2023 – Group A Recording July 19th 2023 – Group B Recording July 20th 2023 – Masters Recording July 25th 2023 – 4 Steps Recording July 26th 2023 – Group B Recording July 27th 2023 – C – Masters Recording July 5th – Group B Recording June 11th 2024 – Facilitators Weekly Support Call Recording June 12th 2024 – Group B Recording June 13th – Group A – 4 Steps Recording June 14th – Group B Recording June 15th – Group C – Masters Recording June 1st – Group C – Masters Recording June 27th – Group A – June Group Recording June 28th – Group B Recording June 29th – Group C – Masters Recording June 4th 2024 – Facilitators Weekly Support Call Recording June 5th 2024 – Group B Recording June 6th – Group A Recording June 6th 2024 – Group C Recording June 7th – Group B Recording June 8th – Group C – Masters Recording March 12th 2024 – Group A – 4 Steps Recording March 15th – Group B Recording March 16th – Group C – Masters Recording March 19th 2024 – Group A – 4 Steps Recording March 1st – Group B Recording March 20th 2024 – Group B Recording March 21th 2024 – Group C – Masters Recording March 22nd – Group A – 4 Steps Recording March 22nd – Group B Recording March 23rd – Group C Recording March 26th 2024 – Group A – 4 Steps Recording March 27th 2024 – Group B Recording March 28th 2024 – Group C – Masters Recording March 29th – Group 4 Steps Recording March 29th – Group B Recording March 2nd – Group A – 4 Steps Recording March 30th – Group C Recording March 5th 2024 – Group A – 4 Steps Recording March 6th 2024 – Group B Recording March 7th 2024 – Group C – Masters Recording March 8th – Group B Recording March 9th – Group A – 4 Steps Recording March 9th – Group C – Masters Recording May 10th – Group A – 4 Steps Recording May 10th – Group B Recording May 11th – Group C – Masters Recording May 14th 2024 – Facilitators Weekly Support Call Recording May 15th 2024 – Group B Recording May 16th 2024 – Group C Recording May 17th – Group A Recording May 17th – Group B Recording May 18th – Group C – Masters Recording May 1st 2024 – Group B Recording May 21st 2024 – Facilitators Weekly Support Call Recording May 24th – Group B Recording May 25th – Group C – Masters Recording May 28th 2024 – Facilitators Weekly Support Call Recording May 2nd 2024 – Group C Recording May 31st – Group B Recording May 3rd – Group A Recording May 3rd – Group B Recording May 4th – Group C – Masters Recording May 7th 2024 – Facilitators Weekly Support Call Recording May 8th 2024 – Group B Recording November 10th 2023 – Committee Recording November 14th 2023 – Group A – 4 Steps Recording November 16th 2023 – Group C – Masters Recording November 17th 2023 – Committee Recording November 21st 2023 – Group A Recording November 22nd 2023 – Group B Recording November 23rd 2023 – Group C – Masters Recording November 29th 2023 – Group B Recording November 30th 2023 – Group C – Masters Recording November 7th 2023 – Group A – 4 Steps Recording November 8th 2023 – Group B Recording November 9th 2023 – Group C – Masters Recording October 10th 2023 – Group A – 4 Steps Recording October 11th 2023 – Group B Recording October 12th 2023 – Group C Recording October 13th 2023 – Committee Recording October 17th 2023 – Group A – 4 Steps Recording October 18th 2023 – Group B Recording October 19th 2023 – Group C – Masters Recording October 20th 2023 – Committee Recording October 24th 2023 – Group A – 4 Steps Recording October 25th 2023 – Group B Recording October 26th 2023 – Group C – Masters Recording October 3rd 2023 – Group A – 4 Steps Recording October 4th 2023 – Group B Recording October 5th 2023 – Group C – Masters Recording October 6th 2023 – Committee Recording September 13th 2023 – Group B Recording September 14th 2023 – Group C – Masters Recording September 20th 2023 – Group B Recording September 21st 2023 – Group C – Masters Recording September 26th 2023 – Group A Recording September 27th 2023 – Group B Recording September 28th 2023 – Committee Recording September 28th 2023 – Group C Recording September 6th 2023 – Group B Recording September 7th 2023 – Group C – Masters Recordings Facilitators – Practice Calls Recordings Facilitators Calls Saturday – Training Recordings Facilitators Support Calls – Tuesday Recordings Group Page Thursdays Recordings Group Page Wednesday – B September 14th Recording Group B September 1st Recording Group C – Masters September 21st Recording Group B September 28th Recording Group B September 7th Recording Group B VLOG – A New Chapter in Our Nation’s History VLOG – Embracing mindfulness for a peaceful and purposeful year. VLOG – Exploring Near-Death Experiences and Consciousness VLOG – New Year, New Happiness: Top 10 Must-Dos for a Joy-Filled 2024! VLOG – TOP 10 CREATURES WHO DO IT BETTER THAN US VLOG – Unveiling the Path to Your Best Self VLOG – Your Gateway to Inner Peace 🦋
